Achieving Wellness: Embodying Holistic Health Practices
Delve into the interconnectedness of mind, body, and spirit, which nurtures overall well-being in this 1.5 hour long information packed lecture!
Your Instructor
Ashley is a holistic health coach. She grew up in and out of hospitals and doctors offices, and she needed infusions and medications and was even bedridden at certain points. After years of medical doctors not being able to help her, she started taking matters into her own hands and started looking into holistic health, which resulted in a lot of trial and error, but ended up completely changing her life for the better.
Once Ashley got better, she knew she wanted to help people feel good in their bodies too, so she became a holistic health coach. Ashley specializes in a holistic approach, which addresses the whole body: mind, body, and spirit. She has helped so many people transform their lives, and she’s on a mission to help as many people as possible.